Monday 1.3.22
High Waters AMRAP 20 10 Box Jumps @ 30/24 15 Push Press @ 95/65 20/16 Calories Box Brief TILT’s January Nutrition Challenge has begun! Click HERE for all details AND join our Facebook Accountability Group!Sunday 1.2.22
Just Breathe For Time 400/360 Calories Every 2 Minutes 10 reps Core of Choice (V-Up, Single Leg V-Up, Tuck Crunch, Sit-up) Box Brief TILT’s January Nutrition Challenge has begun! Click HERE for all details AND join our Facebook...Monday 8.16.21
Mewtwo AMRAP 20 8 Burpees 4 Squat Cleans (135/95#) 2 Muscle Ups WOD Guidance Steady on the burpees throughout the workout. Find a moderate weight on the barbell. Variations of the muscle up will be provided in class! Question of the Day What is one of your most...Sunday 8.15.21
Sunday Funday! 3×5 – Deadlift 3×5 – Back Squat 3×5 – Strict Press WOD Guidance Weightlifting day! On each movement, build up or stay across for all sets. Box Brief Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for...
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.