Saturday 10.19.19

Dean Hardscrabble Teams of 3 10 K Row Switch Every 250 Meters After each row perform 7 burpees Post Times to Comments WOD Guidance Find your Saturday squad of 3 and get after it! Box Brief -Endurance class next Sunday 9 am! -Click HERE for our Affiliate Cup Scoring...

Friday 10.18.19

20.2 AMRAP 20: 4 DB Thrusters @ 50s/35s 6 Toes to Bar 24 Double Unders WOD Guidance Let’s grind baby! Box Brief -Endurance class next Sunday 9 am! -Click HERE for our Affiliate Cup Scoring Doc -Halloween Party happening Friday 11/1 at 4 PM! Click HERE for more...

TILT Halloween Party

TILT Halloween Party 2019 I am incredibly excited to announce that TILT Waltham will be hosting a Halloween Extravaganza on Friday 11/1! Here’s a breakdown of what’s happening:  Trunk or Treat, Costume Contest, Face Painting and Pumpkin Carving Dress Up,...

Thursday 10.17.19

TODAY IS BRING A FRIEND DAY! Rex Bike, Row, or Ski 20 Rounds :20 All Out :40 Recovery Pace Post Scores to Comments WOD Guidance Work hard rest hard on today’s C2 intervals Question of the Day Who wore it better? Katrina or Schnitzel? Box Brief -Endurance class...

Wednesday 10.16.19

Dug AMRAP 3 X 5 3 Strict Pull Ups 6 Hang Power Snatch @95/65 9 Abmat Sit Ups Rest 1 Minute between Rounds Post Scores to Comments WOD Guidance Light weight on the Barbell for unbroken hang power snatch Question of the Day Apple crisp, apple cobbler, or apple pie? Must...