3×5 Snatch Deadlift
3×4 Snatch Pull
3×3 Snatch

WOD Guidance
Great day for nailing down snatch skills!

Question of the Day
What’s your go to pair of comfy shoes?

Box Brief 
September Events!
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at