Gravitational Pull
For Load:
Work up to a heavy power clean
Then…
For Time:
40 Box Jumps @ 30/24
20 Power Cleans @ 225/155
- Workout Guidance:
For Load:
Work up to a heavy power clean
Then…
For Time:
40 Box Jumps @ 30/24
20 Power Cleans @ 225/155
Box Brief:
Lift N Chill September Sundays with Eddie – Every Sunday in September from 9am-10:30am @ TILT Sudbury. Click HERE for details.
9/24 TILT Waltham Pop-Up Yoga Class @8:00am
Halloween Throw Down Saturday October 21st @ 8:45am at TILT Waltham – Click HERE for details. Sign-up at the front desk!
