Lift n’ Chill Sundays
What: Olympic Lifting Sessions/Clinics
When: Sundays in September at 9:30 AM – 11:00 AM
9/3 – 9/10 – 9/17 – 9/24
Where: TILT Sudbury – 31 Union Ave
Who: Eddie and whoever’s ready!
Why: To raise money for Tedy’s Team
Cost: $20 per session made directly to Eddie’s campaign
*Cash donations will be accepted day of or can donate through campaign page HERE
From Coach Eddie:
I’m looking to raise money for the 2024 Disneyland Half Marathon benefiting Tedy’s Team. Tedy’s Team raises awareness for stroke symptoms so that people can become familiar and give themselves or others a fighting chance, and raises money to help survivors make a strong comeback. I choose to run for Tedy’s Team because my cousin Jazmine passed from a sudden hemorrhage to the brain, known as an SAH (Subarachnoid hemorrhage). Though Jazmine did not survive at the young age of 39, I’m looking to help the next person by making sure everyone is aware that this can happen to anyone, at any time, and that you have a chance as long as you understand some of the symptoms and call for help ASAP.
Happening every Sunday during the month of September, I am going to be hosting Olympic Weightlifting clinics at CrossFit TILT Sudbury. Every clinic will include warmups, movement review, lifting, and direct observation and coaching. There will be optional accessory work to be performed in between sessions for those that would like to.
The cost of attendance is a $20 donation made directly to my campaign, or made in person at the door, for every session you wish to participate in. Come to one, or come to all. This is open to anyone who is interested in getting better at the Clean and Jerk, Snatch, and learning more about the sport itself.
I will provide coffee and donuts every session, and attendees are encouraged to bring their favorite refreshments to enjoy at the conclusion of every session if they wish. We’ll chill until it gets warm.
-Peace and love, Eddie