TILT Halloween Internal Team Throwdown

What: Team of 3 Internal Throwdown
Where: TILT Waltham – 40 Jones Road – Waltham, MA
Who: All TILT Members!
Bringing all our communities together for one big event!
Saturday, October 21st @ 8:45 AM
8:00am to 9:00am – Gym opens (workout briefing at 8:45am)
9:00am Start – Internal Team Throwdown
*Beer Mile and Potluck to follow.
We expect all 3 workouts to finish by 11:45am
How to Sign-up: Sign-up at the front desk. Deadline to sign-up is September 30th. We will create the teams and announce them on October 2nd along with all 3 workouts. Team costumes are highly encouraged!

What are the workouts?
Workouts will be announced on October 2nd.
Each workout will have multiple heats. There will not be heat times. Once a workout ends, the next will start promptly afterwards.
All workouts (just like our normal class workouts) can be modified based on each athlete.

What is the beer mile?
Following the throwdown, we will be holding a beer mile for anyone that would like to participate!
See the official TILT Beer Mile rules below..

At the call of 3, 2, 1, GO athletes will drink their first beer (Miller Lite). There is no shotgunning or funneling allowed. You must drink the beer from the can. Once you finish your beer, you must dump finished beer over your head and run 400 meters. If there is beer present you will be penalized 15 seconds. If an athlete throws up or urinates during the beer mile that athlete is out. Athletes will complete this couplet of 1 beer + 400m run x 4.

***Although the beer mile will be an amazing time and display of the utmost athletic prowess, please understand that we expect all participants to behave responsibly. We are all adults and you will be expected to act like it.  We all know it’s very illegal and very dangerous to drink and drive.  Please plan accordingly. You will absolutely not be able to drive immediately after doing this fun challenge. Get a ride. Uber. Ask a friend. Hang out for the awesome potluck for a few hours. But no driving. No exceptions. Let’s be smart and have some fun, but let’s do it safely.  If at any time, you want to stop, STOP.

After the Beer Mile, we will start the potluck…We would love it if people would bring a dish and/or something to drink.