Gogo & Sully


Teams of 2
15 KBS
12 Box Jump
9 V-Up
WOD Guidance
Find your partner for our teamwork Thursday WOD!
Full round then switchQuestion of the Day
How many times can you wear a pair of jeans before you wash them?

Box Brief
“Healthy May” Challenge has begun! Click HERE for all the details!
TILT Tussle – Coach Eddie vs. Kat – Thursday, May 13th @ 7pm on Zoom
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up

6th Annual 24 Heroes Event
1. Donate HERE
2. View full workout schedule HERE
3. Click HERE to sign-up for a workout slot