Mark
Skills Class 9 am
Open Gym 10 am-1 pm
Sunday Funday
Death By Meters
Min 1: 100 M
Min 2: 120 M
Min 3: 140 M
Min 4: 160 M
WOD Guidance
Add 20 meters each minute until you cannot complete the work
Box Brief
-TILT Affiliate Cup is coming! Sign ups are at the white board! Click HERE for more info!
-Nutrition Challenge starts October 1st! Click HERE for more info! Weigh-ins happening today 9/29 and Monday 9/30!
-Skills class TODAY at 9 am! We’re snatching!
