Teri

Chelsea
Every Minute On The Minute for 30 Minutes
5 Pull-ups
10 Push-ups
15 Air Squats

Box Brief

Virtual Nutrition Challenge Check-In w/ Max – Sundays in January @ 5:00pm
Link: https://zoom.us/j/2740893085

Password: 352062
 

FREE Deadlift Seminar – Saturday, January 15th @ 10:30am-11:30am at TILT Waltham. Click HERE for all details

TILT Salsa night to celebrate Valentine’s day – Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details