34 Comments

1. 

   Salad Fingers Anthony on August 9, 2017 at 6:21 am

   10:00, 95#, 1:30 d/u attempts. 3-5 in a row

   Reply
2. 

   Garo on August 9, 2017 at 6:53 am

   Space 🚀 Jam

   12:33 @105#/ 12# wb/ 150 su

   Went down in wb wt to correct form…thanks Andrew H, stack and max for the help and advice!

   Reply
3. 

   Keyes on August 9, 2017 at 7:03 am

   Space Jam – 8:32 @ 135#/20#/150su

   Handstand PU:
   Rd1: 2, failed the 3rd
   Rd2-4: x3 w/1 ab mat

   Reply
4. 

   Ho on August 9, 2017 at 7:03 am

   Space Jam: 9:42 Rx

   Knock Knock
   Who’s there?
   Wendy’s
   Wendy’s who?
   Wendy’s exercises gonna start gettin’ a little easier?

   Woof 🐷

   Reply
   • 

     Max Isaak on August 9, 2017 at 4:41 pm

     HAHA funny guy!

     Reply
5. 

   Kyle Fidalgo on August 9, 2017 at 7:15 am

   10:26 rx

   Reply
6. 

   Jenna on August 9, 2017 at 7:18 am

   Space Jam
   11:22 @75# | 10# | 150 single unders

   Reply
7. 

   Alexander Hauser on August 9, 2017 at 7:19 am

   Space Jam
   12:52 @ 135# | 20# 90sec singles

   Reply
8. 

   Kelly on August 9, 2017 at 7:21 am

   Space Hsm: 10:32 (75#/14/150SU)
   WB Sets: 15-15-10-10 (2nd set a bit more broken up)

   Reply
9. 

   Tara on August 9, 2017 at 7:48 am

   10:47 rx

   5×3 power cleans, 65,85,95,105, 115
   Tabata hollow rocks

   Reply
   • 

     Max Isaak on August 9, 2017 at 4:38 pm

     Double unders are coming along nicely!

     Reply
10. 

    Braatz on August 9, 2017 at 8:16 am

    Space Jam: 11:46 (135#, 14#)

    Reply
11. 

    Stone Cold Steve on August 9, 2017 at 8:42 am

    Space Jam: 9:23, sub bike cal for DL / MB Thrusters for WB / 90 sec DUA

    ROMWOD

    Reply
12. 

    Teri DeMarco on August 9, 2017 at 8:49 am

    Space Jam-ish
    (I feel like I should write what Amanda wrote this week… “Came here, Did stuff”)

    8:43

    65# DL, 30 – 20″ box Step Ups, 150 Single Unders

    My lower back (QL’s) were barking today and the wall balls were a recipe for making this all worse, even at a lower weight, so I took the “high” road and asked for a sub. Not the same workout in the end, but helped me avoid the wheelchair. Thanks Brendan for giving me a good sub.

    Reply
13. 

    David Pappano on August 9, 2017 at 11:09 am

    11:11 rx

    Reply
14. 

    Brendan on August 9, 2017 at 11:56 am

    Space Jam: 8:44 (12 cal ski for dubs)

    Reply
15. 

    Brad on August 9, 2017 at 1:05 pm

    Space Jam:
    10:24
    #105/#14/DUA

    Reply
16. 

    Max Isaak on August 9, 2017 at 4:38 pm

    Space Jam – 5:35 rx

    Reply
    • 

      KenK on August 9, 2017 at 5:32 pm

      FAF

      Reply
17. 

    Sonny on August 9, 2017 at 6:46 pm

    Space Jam 8:21rx

    Reply
18. 

    Kate on August 9, 2017 at 7:03 pm

    Space jam
    11:21
    105/14 and 40Du

    (That second round of wall balls 😝)

    Reply
19. 

    Shane-O on August 9, 2017 at 7:04 pm

    🏀Space 🚀Jam 🌏

    12:04 @ 135#, 20#, SUx2

    Should be renamed Lt. Dan, legit couldn’t walk outside after WOD

    Reply
    • 

      Keyes on August 9, 2017 at 8:51 pm

      That was hilarious! Lt. Dan -ha!

      Reply
20. 

    Alex Antounian on August 9, 2017 at 7:35 pm

    Space Jam
    10:41 @135#/ 14# wb/ 150 su

    Reply
21. 

    Amy Fidalgo on August 9, 2017 at 8:00 pm

    11:40 Rx

    I need to get better at being uncomfortable! 🤢

    Reply
22. 

    Yuen on August 9, 2017 at 9:08 pm

    Space Jame: 9:08 SU

    Reply
23. 

    Amanda Marie on August 9, 2017 at 9:11 pm

    Space Jam- 10:21
    75#, 12#, 35 DU (wooops, I was obv not paying attention to numbers 🙁 but I did string 16 together unbroken 😃)

    Reply
24. 

    Kiet on August 9, 2017 at 9:30 pm

    Space Jam
    9:46 @ 135/14#

    Reply
25. 

    Juhkwellin on August 9, 2017 at 9:40 pm

    8:56 Rx

    Reply
26. 

    Mike M on August 9, 2017 at 9:42 pm

    Space jam 11:24
    105lbs, 14lb ball, 150su

    Reply
27. 

    Ben on August 9, 2017 at 10:02 pm

    7:49 Rx. Mind got the best of me today, should have just gone for it.

    Reply
    • 

      Max Isaak on August 9, 2017 at 10:06 pm

      Send ittttttt!!!

      Reply
28. 

    dylanb on August 9, 2017 at 10:07 pm

    Space Jam :: 6:40 14#

    Reply
29. 

    Mark D on August 9, 2017 at 10:46 pm

    Space Jam
    10:15
    95# bar/14#Med ball/150 SUs sub for DUs
    (Basketball Jones playing in my head the whole time)

    Reply