3 x 5 – Deadlift
3 x 5 – Back or Front Squat
3 x 5 – Strict Press

WOD Guidance
Strength Day!

Question of the Day

If you were dropped in the wilderness with only one survival item, what item are you bringing?

Box Brief
Sign up for the TILT Team throwdown on 6/26! Click HERE for all of the Info!