Blue Chips
3 rounds of:
600m Run
16 Deadlifts @ 225/155
60 Double Unders
Post Times to Comments.
Box Brief
Short week means it’s almost time for…
Bring a Friend Day!!!
Blue Chips
3 rounds of:
600m Run
16 Deadlifts @ 225/155
60 Double Unders
Post Times to Comments.
Box Brief
Short week means it’s almost time for…
Bring a Friend Day!!!