Hansel
EMOM 12:
1 Squat Snatch
Then…
10 Rounds
3 Snatches
3 Lateral Barbell Burpees
#= 135/95
Workout Guidance
Like any good fairytale there’s a lesson…
Lift heavy-ish on the first piece, have fun, and do the second piece as fast as possible.
Box Brief
24 Heroes Event – Saturday, May 18th – Sunday May 19th – Click HERE for all details
*Pre-order a fundraiser T-shirt or Tank at the front desk! All proceeds will be donated to the event.
Thursday 5/2 Schedule:
TILT Waltham will be open for the 515am, 615am, 715am classes only.
Feel free to stop by Sudbury or Southboro for afternoon classes!
Look Good, Feel Good Class!
When: Saturday, May 4th and 11th @ 7:00 AM – 8:00 AM at TILT Southboro. Cost: $20
