Beach Body Loading…
Reach For The Beach
3:00 On/2:00 Off x 5 Rounds
15 V-Ups
18 Deadlifts @ Bodyweight
Max Calories In Time Remaining
Workout Guidance:
The ultimate beach snack is…
Goldfish? Cape Cod Chips? Pringles? Combos?
I’m not sure I can pick one…such a tough choice… Fun fun fun is on the menu today.
Your core is going to feel like those balloons outside of a used car dealership.
On the machines…SEND IT!
Box Brief:
24 Heroes Event – Saturday, May 18th – Sunday May 19th – Click HERE for all details
*Pre-order a fundraiser T-shirt or Tank at the front desk! All proceeds will be donated to the event.
Pop-Up Yoga.
Sunday, April 28th at 8am @ TILT Waltham.
