Just two buds hanging out
Grey Worm
AMRAP 15:
45 Double Unders
30 Sit-ups
15 Clean and Jerks (155/105#)
Post Scores to Comments.
WOD Guidance
Steady on the double unders and sit-ups.
On the barbell, break it up early.
Think small sets or quick singles from the start.
Question of the Day
I mean is this even a question?
Box Brief
NEW Kids’ Fitness Class (ages 4-6) begins April 9th – Click HERE for more details.
NEW Legends Class (60+ years old) begins April 22nd – Click HERE for more details.
