Happy 1 year TILT anniversary Teri!

Weightlifting Wednesday 
Front Squat – Heavy Single
High Hang Squat Clean – Heavy Single
Squat Clean – Heavy Single

Pos Loads to Comments.

Box Brief
Special Team WOD Friday at 6:30pm to sendoff Sean and Brit! Can’t make it to they gym? No worries! Come out to Jake and Joe’s afterwards for a drink and some food!