Kelly
Weightlifting Wednesday!
Clean
Heavy Single
Time Crisis
10 rounds of:
1 Power Clean @ 185/135
3 Front Squats @ 185/135
Post Loads and Times to Comments.
Box Brief
Tomorrow is Bring a Friend Day!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.