Peaches
Snatch
Heavy 3 Position Power Snatch
OTM x 12
Min 1 – 3 Power Snatch @ 75% of 3 Position Power Snatch
Min 2 – 15/12 Calorie Row
Min 3 – 15 Abmat Sit-ups
Post Loads to Comments.
Box Brief
Check out the Facebook page to find out what everyone is bringing to the Holiday Party! There have been rumors of Icebox Cake!!!
