Ropey Rampage
4 rounds of:
25 Abmat Sit-ups
4 Rope Climbs
25 Box Jumps @ 24/20
Post Times to Comments.
Box Brief
Signup for the Turkey Day Team Throwdown if you love to have a good time and workout with your friends!
Ropey Rampage
4 rounds of:
25 Abmat Sit-ups
4 Rope Climbs
25 Box Jumps @ 24/20
Post Times to Comments.
Box Brief
Signup for the Turkey Day Team Throwdown if you love to have a good time and workout with your friends!