Weightlifting Wednesday
Power Clean
10 – 5 – 3 – 1 – 1 – 1 – 3 – 5 – 10
Post Loads to Comments.
Box Brief
Thanksgiving Day Hours (11/23) – 7am and 9am
Friday Hours (11/24) – Open Gym 7am to 12pm
Weightlifting Wednesday
Power Clean
10 – 5 – 3 – 1 – 1 – 1 – 3 – 5 – 10
Post Loads to Comments.
Box Brief
Thanksgiving Day Hours (11/23) – 7am and 9am
Friday Hours (11/24) – Open Gym 7am to 12pm