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Wednesday 1.11.17

by Max Isaak | Jan 10, 2017

The beard is strong with Fred

The beard is strong with Fred

BB8
AMRAP 12:
10 Medball Cleans @ 20/14
25 Double Unders

Post Scores to Comments.

Box Brief
Get a crew together for Thursday! Gym is open all day to the public! Friends and frenemies are welcome!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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