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Twosday 02.22.22

by Bud Henry | Feb 21, 2022

Michelle

Jungle Gym
5 rounds
21/16 Calorie Row, Bike, Or Ski
12 Burpee Box Jumps 24/20
3 Rope Climbs

To learn more about rope climbs, check out Coach Brian’s video here

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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