23 Comments

1. 

   brad on June 21, 2016 at 7:31 am

   Doppleganger: 12:something… (first round Rx, then went to knee ups)

   Reply
2. 

   Adam Stack on June 21, 2016 at 7:41 am

   Doppelganger
   13:05 RX
   3×20 weighted sit ups
   3×30 good mornings
   25,20,15,10,5 Cal on bike.

   Reply
3. 

   DylanB on June 21, 2016 at 7:45 am

   12:25 RX

   Reply
4. 

   Adam Stevens on June 21, 2016 at 8:12 am

   Doppleganger: 12:41Rx

   Reply
   • 

     Brendan Bergson on June 21, 2016 at 8:45 am

     So close!

     Reply
5. 

   Brendan on June 21, 2016 at 8:35 am

   Doppleganger: 12:42Rx

   Reply
6. 

   Edwin on June 21, 2016 at 9:19 am

   Doppelgänger 14:05 rx

   30-20-10 row cals
   3×20 weighted abmat situps 10#
   3×30 good morning 45# bar

   Reply
7. 

   Hillary Tracy on June 21, 2016 at 9:43 am

   14:20 Rx (10 ft target)

   Reply
   • 

     Teri DeMarco on June 21, 2016 at 11:26 am

     10 ft target, nice!!

     Reply
8. 

   Paul on June 21, 2016 at 9:59 am

   13:24 RX

   Reply
9. 

   Teri DeMarco on June 21, 2016 at 11:25 am

   Doppleganger: 14:05 10# ball, Knee Ups

   Crossover Symmetry Activation

   Reply
10. 

    Miguel 🌎 on June 21, 2016 at 5:43 pm

    Doppelgänger: 11:21 RX

    Reply
11. 

    Braatz on June 21, 2016 at 5:50 pm

    Doppleganger: 15:10 Rx

    Reply
12. 

    Rick on June 21, 2016 at 6:09 pm

    13:04 Rx

    T2B we’re definitely a big challenge for me, but it was a really enjoyable work out. Great class at 4:30.

    Reply
13. 

    Sonny on June 21, 2016 at 6:43 pm

    Doppelganger: 9:46rx

    50-40-30-20-10 cal bike
    1min rest between rounds

    Reply
    • 

      Rick on June 21, 2016 at 9:08 pm

      Dude.

      Bro..

      Reply
14. 

    Amanda M. on June 21, 2016 at 7:55 pm

    14:55 #10 wb
    …including the time it took for me to stop and tell the guy stalking my rower at the YMCA that I still had one more round left and wait my turn for the pull-up bar 🙂

    Reply
15. 

    L.J. on June 21, 2016 at 8:28 pm

    Doppelgänger: 10:50 Rx

    Reply
16. 

    Pam on June 21, 2016 at 8:52 pm

    Doppleganger: 13:14 (14# wall ball; knees to chest)

    Reply
17. 

    Charlie on June 21, 2016 at 8:57 pm

    12:33 with 14lb ball

    Reply
18. 

    Tim m on June 21, 2016 at 10:33 pm

    16:05 RX

    Reply
19. 

    Kyle Fidalgo on June 22, 2016 at 7:15 am

    13:33 RX

    Reply
20. 

    Dank on June 23, 2016 at 1:37 pm

    12:58 Rx

    Reply