Delia
Logan
3 rounds of:
500m Row
21 Hang Power Cleans @ 115/80
18 Step – Back Lunges @ 115/80
15 Lateral Barbell Burpees
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Box Brief
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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.