John
Codename: Kids Next Door
4 Rope Climbs
40 Goblet Squats @ 50/35
40 DB Snatch @ 50/35
3 Rope Climbs
30 Goblet Squats
30 DB Snatch
2 Rope Climbs
20 Goblet Squats
20 DB Snatch
1 Rope Climb
10 Goblet Squat
10 DB Snatch
Question of the Day
What’s something you thought was cool as a kid that definitely was not?
Announcements
TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details.
