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Tuesday 1.2.17

by Max Isaak | Jan 1, 2017

Brendan

Brendan

Open Gym 9am to 12pm

Bosk
30-20-10:
Pull-ups
Wall Balls @ 20/14
Directly into…
30-20-10:
Strict Press (75/55#)
Jumping Lunges

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Box Brief
Stop by TILT II today from 8:30am to 1:30pm and check out the new space! There will be a workout at 9am led by Ben Bergeron!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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