Detroit Lions
For Time:
Partition anyway you like…
100 Toes to Bar
2k Row
300 Double Unders

Workout Guidance
Today we have a fun concept for a workout – big chipper, but you can choose your own adventure! If you’re better at larger sets, then go for larger sets and less rounds; if you’re better at shorter and smaller sets, then keep the transitions fast and break things up more! Should be a fun workout and the options are limitless!

News and Announcements
4th Annual Affiliate Cup starts February 17th! Click HERE for all details