TILT Rowathon Competition
When: Saturday, March 2nd at 9:30 AM
Where: CrossFit TILT Sudbury – 31 Union Avenue
What: 10,000 Meter Row Competition – Teams of 3 – Same Sex Teams
Cost: $150 per team
How to sign-up: Click HERE to sign-up your team!
*Sign-up deadline is Tuesday, February 20th. Spots are limited to 45 teams.
Prizes: CASH Prizes for top finishers in female and male divisions along with prize packs! Free raffle entries for participants.

Doors Open – 8:45 AM
Athlete Check-In – 8:45 AM – 9:15 AM
Team Briefing – 9:30 AM
10,000 Meter Row – 9:45 AM – 10:30 AM
Raffles + Prizes – 10:30 AM – 11:00 AM
Post Competition Food/Drinks – 11:00 AM

Frequently Asked Questions 
-Can my team be a co-ed team? No. This event is a team of 3, same sex competition.
Team Option 1: Female, female, female
Team Option 2: Male, male, male

-Does it matter how we break up the team row? Nope! You can divide the work however you would like! Each person does not need to row the same amount. Some suggestions: breaking up the row into 250 meter or 500 meter increments with your team!

-Can we help our teammates out getting in and out of the rower? Yep! Whatever strategy you come up with, go for it!

Questions? Please reach out to Brian Sieber at brian@crossfittilt.com.