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Thursday 7.7.16

by Max Isaak | Jul 6, 2016

Elbows Up!

Elbows Up!

Double Trouble
Teams of 2
AMRAP 20:
200m Row
20 Double Unders
20 Sit-Ups
Partner one completes full round then switch.

Post Team Names and Scores to Comments.

Box Brief
Find a partner, think of up a clever team name and get fired up because this one is going to burn!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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