Kelly
Tabata Something Else
Pull-ups
Push-ups
Sit-ups
Squats
:20 on :10 off
8 Intervals at Each Station
Post Total Reps to Comments.
Box Brief
Almost time for mini golf, arcade games, batting cages, pitch and putt, bumper boats, ice cream, and hot air balloon rides!!!
Tabata Something Else
Pull-ups: 60
Push-ups: 60
Sit-ups: 85
Squats: 112
Total= 317
Tabata something else
269 (58/31/86/94)
Blue band pu and strict push ups
Last time something similar or this workout I used a 30″ box for push ups and ring rows for pull ups, so this a major gain for me!
Correction: should be around 48 pull ups and 259 total**
Hotel version (no pu) : 75, 80, 115
Pullups: 57*
Pushups: 46
Situps: 80
Squats: 137*
Total: 320 RX
*Admittedly guestimating these numbers, they were somewhere around there.
Pretty sure I won’t be able to walk tomorrow.
Tabata Something Else
41+55+83+140=319
Green band pull-ups
Pull ups 80
Push ups 80
Sit ups 120
Squats 120
400 RX
I moved through it all, but didn’t keep track.
Traveling workout
Annie double dubs –
100-80-60-40-20 double unders
50-40-30-20-10 sit ups
10:04
Tabata Something Else: 349 RX (69/54/85/141)
Tabata Something Else
Pull-Up: 10,10,8,8,8,8,8,8 = 68
Push-Up: 8,10,10,10,8,8,8,8 = 70
Sit-Up: 10 across = 80
Squat: 12,12,12,10,8,8,8,12 = 82
Total: 270 Rx
Math is hard…. 300 Rx
Tabata Something Else
Pull-up – 24 (still working on these, ugh)
Push-up – 39 (on the floor today woooooooooo)
Sit-up – 74
Squat – 122
Total:259 RX
Tabata Something Else
Pull-ups: 83
Push-ups: 103
Sit-ups: 95
Squats: 132
Total= 413
Tabata Something Else:
30/41/78/88
73-59-102-178 rx
Tabata something else
67/60/104/113 = 344
Ring rows
Box pu
33/52/80/104
Purple Band/24″box