(781) 472-2035 info@crossfittilt.com
  • TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS
  • 40 JONES RD, WALTHAM, MA 02451
CrossFit TILT Waltham
  • About Us
    • Meet The Team
    • Our Facility
    • Location
    • Membership Rates
    • FAQ
    • News
  • Getting Started
  • What We Offer
    • CrossFit
    • Private Training
    • Corporate Wellness
    • Birthday Parties
  • Before & After
  • SCHEDULE
  • WOD
  • Contact
Select Page

Thursday 6.2.16

by Max Isaak | Jun 1, 2016

Box jumps...rowing...and burpees...it's almost time for...

Box jumps…rowing…and burpees…it’s almost time for…

Mad Dog
5 rounds of:
200m Run
20 Abmat Sit-Ups
20 Wall Balls
20 Kettlebell Swings @ 53/35

Post Times to Comments.

Box Brief
It’s almost Friday! Almost time to retest our benchmark workout! GET PSYCHED!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 178 other subscribers

TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

Designed by Elegant Themes | Powered by WordPress

 

Loading Comments...