Jen LOVES running!
Today is Bring a Friend Day
Otterhound
AMRAP 20:
1000m Bike
100ft Walking Lunge
1000m Bike
50 Hollow Rocks
1000m Bike
100ft Bear Crawl
Post Times to Comments.
WOD Guidance
Bear Crawls?!?!
ROAR!!!
GO B’s!!!
Question of the Day
You’re a professional hockey player!
Are you rocking a beard, a mullet, or both?
Box Brief
Special Workout on Friday (6/21) at 530pm for our good buddy Nick!
Come for the workout and stay for the BBQ!
