Allyssa
Captain Kirk
Teams Of 2
30 Minute Clock:
5/10/15/20
Calorie Bike
*When You Finish The Set Of 20,
Go Back To The Set Of 5*
Workout Guidance:
Shatner is the OG Kirk and you cannot change my mind…my fav episode “Trouble with Tribbles”.
Today say bye bye to your leggies and your lungies!
Box Brief:
24 Heroes Event – Saturday, May 18th – Sunday May 19th – Click HERE for all details
*Pre-order a fundraiser T-shirt or Tank at the front desk! All proceeds will be donated to the event.
Sunday Sweat Fest!
Sunday, April 14th @ 9am at TILT Waltham.
Workout 1: ROGUE Challenge – The 100# mile
Workout 2: “1775”
Stick around after for food and drinks!
There will be no open gym on this day.
Pop-Up Yoga.
Sunday, April 28th at 8am @ TILT Waltham.
Marathon Monday 4/15.
Only 4:30pm, 5:30pm, and 6:30pm classes will be held today.
All morning classes will be canceled.
