Josh
Double Up
AMRAP 20
8 Shuttle Runs
4 Wall Walks
8 Shuttle Runs
4 Bar Muscle Ups
Box Brief:
-Saturday Team Throwdowns.
Looking for some extra fitness and fun with friends?
Coach Stephen will be hosting team workouts every Saturday in March at TILT Sudbury from 12pm-2pm.
-Pop-Up Yoga Class.
Sunday, March 24th at 8am @ TILT Waltham.
