When your squad is behind you anything is possible.

When your squad is behind you anything is possible

Ace Duck
AMRAP 15:
Buy-in:
1000m Row
In the remaining time:
2 Rope Climbs
10 Burpee Box Jumps (24/20#)
50 Double-unders

Box Brief
Happy Thursday! Remember to wear pants or spandex if you plan on climbing ropes today.