Open Gym 9am to 1pm
Pucker Upper
10 rounds of:
10 Calorie Bike
10 Calorie Row
10 Calorie Ski
Post Times to Comments.
WOD Guidance
Nothing like a Sweaty Sunday Funday!
Box Brief
Next Sunday will be our first Skills Class at 9am!
An entire class dedicated to Double Unders!
Yippeee!!!