Ben
Old Orchard
30-25-20-15-10-5:
Wall Ball @ 20/14*
*After each set, 1 round of:
6 Strict Pull-ups
12 Burpees
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Box Brief
Group goal setting meeting today at 12pm!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.