Sundae Fundae
3×5 Deadlift
3×5 Squat
3×5 Strict Press
3×5 Weighted Pull-up or Strict Pull-up
WOD Guidance
Weightlifting Sunday!
Box Brief
Throwdown happening 6/26 @ TILT Sudbury!
Sundae Fundae
3×5 Weighted Pull-up or Strict Pull-up
WOD Guidance
Weightlifting Sunday!
Box Brief
Throwdown happening 6/26 @ TILT Sudbury!