Erik
Sundae Fundae
3×5 Deadlift
3×5 Squat
3×5 Strict Press
3×5 Weighted Pull-up or Strict Pull-up
WOD Guidance
Weightlifting Sunday!
Box Brief
Throwdown happening 6/26 @ TILT Sudbury!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.