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Sunday 5.22.16

by Max Isaak | May 21, 2016

Elbows high and outside!

Elbows high and outside!

Sunday Swole Session
10 x 2 Strict Press
3 x 10 Bent Over Row
3 x 6 Bulgarian Split Squats
3 x 30 Hip Extensions

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Box Brief
Get that prep cooking done today! It’s going to be a great week at CrossFit TILT!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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