Dirty Water
2000m Row
Min 1 – 1 Burpee
Min 2 – 2 Burpees
Min 3 – 3 Burpees
Continue adding 1 burpee every minute until 2000m are rowed.
If you cannot complete required number of burpees in the minute the workout is over and the completed meters rowed act as your score.

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Box Brief
*** Save The Date — 17.5 Friday Night Lights Party ***
Friday, March 24 at CrossFit Tilt II in Sudbury

Come out to Tilt II next Friday to throw down with our extended TILT family for the final Open workout of the season! Stick around after for food, dranks and an End-of-Open party sponsored by Paleo Power Meals and KillCliff.