OPEN GYM 10 AM – 1 PM
OT2M x 15 (30 Min)
1 Power Clean
Build, stay across, or waves!
-GET YOUR POINTS IN! Click HERE for our Affiliate Cup Scoring Doc
-Help Coach Erin raise money for the 2020 Boston Marathon
What: Cycling, CrossFit, Circuit and Core Workout
When: Saturday November 23rd @ 9:30 AM
Where: TILT at EF
Cost: $25 Donation (All funds go directly to ALS Association)
*ONLY 42 SPOTS! Email Erin@crossfittilt.com to sign up!