ROMWOD 900 – 930
Open Gym 930 – 1230
On the Minute x 21
1 – 15/12 Cal Row
2 – 50 Double Unders
3 – 20 KBS @ 53/35
Box Brief
Tomorrow is retest day! Get ready for Christine!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.