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Sunday 10.16.16

by Max Isaak | Oct 16, 2016

Brad's coming for you!

Brad’s coming for you!

Sunday Funday Open Gym
For time:
50 Strict Handstand Push-ups*
*Every break: 5 Strict Pull-ups

Then,

3 Rounds:
10 Strict Presses
10 Bent Over Rows
Rest 1:00

Post Scores to Comments.

Box Brief
It’s almost Monday! Get PSYCHED for another wonderful week at TILT!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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