Snider
Heather
Buy-In: 800m Run
5 Rounds:
12 Chest to Bar Pull-ups
9 Squat Snatch (95/65)
6 Strict Handstand Push-ups
Cash-out: 800m Run + 20 Burpees
Post Times to Comments.
Box Brief
Remember Yoga is ON tomorrow at 9:00am!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.