21 Comments

1. 

   Tully on August 26, 2017 at 8:27 am

   Mondo- 19:12 rx

   Awesome wod! Those BBO’S doe

   Reply
2. 

   Garo on August 26, 2017 at 8:36 am

   Mondo

   26:39

   12# (no 14 left)/ 20″

   Reply
3. 

   Shane-O on August 26, 2017 at 8:39 am

   Mondo:

   26:15 Rx

   Reply
4. 

   Amanda Marie Smith on August 26, 2017 at 8:41 am

   Mondo: 19:55 Rx 😃

   Reply
5. 

   Vicki on August 26, 2017 at 9:11 am

   Mondo

   23:17
   300m run 3x 400m 1x
   10# Med ball
   Burpee box step overs

   Great wod! Perfect running weather

   Reply
6. 

   Edwin on August 26, 2017 at 9:12 am

   Mondo 20:57 row 400s

   Reply
7. 

   Ho on August 26, 2017 at 9:21 am

   Mondo: 21:07 Rx

   Reply
8. 

   Brendan on August 26, 2017 at 10:01 am

   Mondo: 22:12 row 400’s

   New goat: Medball cleans

   Reply
9. 

   Kyle Fidalgo on August 26, 2017 at 10:03 am

   19:08 rx

   Reply
10. 

    Kate on August 26, 2017 at 10:07 am

    Mondo
    22:31 RX

    Reply
11. 

    Amy Fidalgo on August 26, 2017 at 10:21 am

    23:08 Rx

    Reply
12. 

    Mark on August 26, 2017 at 10:48 am

    Mondo
    23:34 or 24:32 (most likely) — a little fuzzy on which one
    14#MB cleans
    Did burpees but NO box jumps today
    ABmat SUs and 400 m Run as prescribed
    Rapper name — Lil’ Cantaloupe

    Reply
13. 

    Patty on August 26, 2017 at 10:54 am

    Mondo – 23:24
    400m row sub run, 50 sit-ups, 30 med ball cleans 5#,
    30 burpees no box jump overs

    Reply
14. 

    Alex Antounian on August 26, 2017 at 11:27 am

    Mondo

    24:41 Rx

    Reply
15. 

    Yuen on August 26, 2017 at 1:14 pm

    Mondo – 19:49 Rx

    Reply
16. 

    Maria on August 26, 2017 at 1:15 pm

    Lil’ Banana

    20:18 rx

    Reply
    • 

      Amy Fidalgo on August 26, 2017 at 2:59 pm

      I was lil banana too!!! 🍌💛🤗

      Reply
17. 

    Teri DeMarco on August 26, 2017 at 8:14 pm

    Mondo
    22:54.
    Row 400 m
    10# med ball
    Bike 20 cals C2 Bike
    30 box step overs

    Good one!

    Reply
18. 

    James on August 27, 2017 at 8:57 am

    Mondo: 18:26 RX

    Reply
19. 

    Kathleen Brine on August 27, 2017 at 10:39 am

    23:10
    #12 Med ball cleans
    Burpees step over

    Reply
20. 

    Luke on August 27, 2017 at 8:10 pm

    18:26rx

    Reply