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Saturday 7.23.16

by Max Isaak | Jul 22, 2016

Raise your hand if you love running, snatches, overhead squats, and thrusters!

Raise your hand if you love running, snatches, overhead squats, and thrusters!

Stone Shoulders
800m Run
30 Power Snatches
800m Run
30 Overhead Squats
800m Run
30 Thrusters
Barbell @ 95/65

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Box Brief
Two more days of the CrossFit Games! Any guesses for the final workout?
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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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