Naimoli

Oat of this Swirled
AMRAP 20:
10 Hang Power Cleans
10 Front Squats
10 Burpees
200m Run
Rx @ 95/65

Post Times to Comments.

WOD Guidance
Steady grind today.
Settle into a pace and have some fun!

Box Brief
See you tomorrow at 9am for Coach Angela’s last class!
Stay after for a fun team workout and donuts!