Dave

1-800-GOT-CLEANS?
Teams Of 2
For Time:
16-14-12-10-8-6-4-2
Wall Walks
Power Cleans
#= 185/135

Workout Guidance
Who remembers prank calls when you were in middle school?
Hit that star67 to block your number and let it rip…sigh…simpler times.
Today will be yummy combo wall walks and heavy-ish power cleans.
What a way to cap the week!

Box Brief
24 Heroes Event – Saturday, May 18th – Sunday May 19th – Click HERE for all details
*Pre-order a fundraiser T-shirt or Tank at the front desk! All proceeds will be donated to the event.

Look Good, Feel Good Class!
When: Saturday, May 4th and 11th @ 7:00 AM – 8:00 AM at TILT Southboro. Cost: $20