DT-ish
Teams of 3
150 Lateral Barbell Burpees
120 Deadlifts
90 Hang Power Cleans
60 Push Jerks
90 Hang Power Cleans
120 Deadlifts
150 Lateral Barbell Burpees
RX @ 155/105
Post Team Names and Times to Comments.
Box Brief
I know I promised sandbags today but we’re going to wait until it’s a little nicer out. Don’t worry it’ll be worth the wait!
DT-ish: 30:50 @105#
Great job Marissa & Ed! Thanks for hitting this one with me!
Awesome job, John! Those burpees, you were flying through them!
Thulés Boys – 25:37rx
DT-ish
30:37
Anthony, tiger 🐯, Shane-O
S – 95# across
T – 95#DL/75# rest
A – 75# across
DT-ish: 32:20 (I think)
Team, ‘It’s Complicated’ (Lindsey & Hillary)
105#/DL 65#HPC&PJ
Hilary made the 105# HPC look like she was lifting the PVC pipe and Hilary Owns that Air Dyn. Nice work everyone!
SOLID TEAM!
DT-ish
30:00
6:15: Annie, Eugene, Teri, Maria
40#, 55#, 65# bars
Some Bike for Burpees
Some Lunge for deadlifts
Gr8-8 w/ Mike & another Brendan B. (Welcome back!)
DT-ish 29:40 75/95, bike
White Thigh Enthusiast 27:01 (115#)
Strong work MWT and Matt. Please excuse my spelling ability on the whiteboard, who needs an “H” anyway?
DT-ish
Vicki, Bekah, Cris and Kathy (Team name the Lincolnites and K) LOL
32:02
55# (except Bekah 65#)
broke all into 5’s except DL (10’s) great WOD!
Love the pic DELIA!
Thanks! Love YOU!
The power clean girls-28:59
Yasmine and I did 45#, Sue did 55# I think, if not more!
Yasmine and Sue crushed it! Loved working out with you ladies! Awesome 10am crew today
*Yasemin
Team Sober-ish
(Kate Amy and Laura)
29:11@75# and 55#
So much fun!!!
HA! Great team name!
Team Two Snakes & a Kitty
28:47 RX
Forgot to mention the key part of my partners, Scimone and Sean who kicked serious butt. 💪🏽