Andrea


Wind River
Teams of 3
10k Row
Switch Every 250 Meters
*After completing 250 meters, complete 7 burpees
before your next round

Question of the Day
What’s the last movie that made you cry?

Announcements
TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details.

January 2022 Nutrition Challenge – Click HERE for all details