Wind River
Teams of 3
10k Row
Switch Every 250 Meters
*After completing 250 meters, complete 7 burpees
before your next round
Question of the Day
What’s the last movie that made you cry?
Announcements
TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details.
January 2022 Nutrition Challenge – Click HERE for all details